Mountain Pose - Yoga Journal Poses

Watch a 360-degree video demonstration of Tadasana.

The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture.

Visit www.yogajournal.com for more yoga videos, news and more.

Mountain Pose - Yoga Journal Poses ashtanga mysore
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