Summertime Yoga: Build Core Strength & Relieve Pain

Tiffany Cruikshank designed this sequence to build core strength for and relieve aches and pains from sports like swimming, rowing, and kayaking. Visit http://www.yogajournal.com/video for more free yoga videos.

Summertime Yoga: Build Core Strength & Relieve Pain ashtanga mysore
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Sports	Upload TimePublished on 26 Jun 2012

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